3 weeks in and i've gone back up a pound. the measurements don't appear to be coming down, either, although my clothes are fitting differently/better. it makes no sense.
i'm eating 1100-1500 cals per day, leaning more toward the 1100-1300 end of the spectrum. math says at 1250 cals/day i should be losing 2 lbs /week but i'm not.
i have been following the plan faithfully.. maybe i'm not eating enough?
also added gym time this last week and was cycling 12 miles/day in 3 segments 4 days in a row.
the program really isn't that difficult to follow.. which is a good thing otherwise i'd probably pull the plug. my autoship is due to go out in a week for next months supply and i'll carry on and see how it goes.
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