Tuesday, January 04, 2011

Day 4

no additional wgt loss today but that doesn't deter me. i don't expect to drop 2lbs per day!

slept most of the day. still fighting a cold. had one shake around 3pm and just had a cup of homemade soup with veg broth, organic frozen veg, a very small amount of barley and a bit of wild rice... lotsa spices.

not sure i'll get a 2nd shake into me today, but will have my accelerator with dinner instead. aiming to get up earlier tmrw and be a bit more active. will be doing my cleanse on thursday instead of friday this week.

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