Final tally for the month.... 10 lbs and 13.5 inches. (it was 11 lbs yesterday but went up by 1 overnight.)
It's definitely much harder to follow when H and I are both on days off together and are mostly hanging out at home bc I want to have a meal with him rather than have him eat while I have a shake. Admittedly yesterday I had 2 meals and just one shake, but I did my best to keep the calories still in the 1300 range. Yesterday I went over by about 300 calories. I also haven't been in the gym on days off. Also, I know I'm eating more than the program recommends but there is NO way I'm going to be happy/satisfied having no more than 40-75 calories as "snacks" twice a day so I will continue as I've been doing with the healthy snacks in the 75-150 range supplemented with the isasnacks and isadelights.
I am going to continue the program... if I can lose even 10lbs a month I'll be very happy with that. The cleanse days seem to make the most difference so I'm planning to continue doing them on my changeover for now as I find that quite simple and it's a modification that seems to be working reasonably well for me.
Not sure that I'll continue the blog as I'm not sure it's worked out to be much of a tool for other isagenners but will see....
Would still love to hear how other people are making out on the program.
Cheers!
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